Science Explains 6 Deficiencies That Create Mood Disorders and Mental Illness

A lot of people feel sad or irritable from time to time. It could be as a result of bad mood and a mood disorder is quite different because the latter affects a person’s everyday emotional state. According to statistics, one in ten people aged 18 and older usually experience mood disorders. These include depression […]

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Scientists Explain 10 Things That Happen to Your Body When You Eat Chia Seeds

Chia seeds is one of the extremely beneficial ingredients to the health but often forgotten. When you add chia seeds to your diet, it will implies that you are introducing your body to food full of nutrients that can also prevent some diseases, obesity, and even bowel obstruction. Adding chia seeds to your diet may […]

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7 Things Your Face Can Tell You about Your Health

It is being said that eyes are the window to the soul – but what can we say about the face? According to WebMD, our face can display quite a bit about what we are actually going through under the surface. Now, let us take a look at what your face may reveal about your […]

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5 Scientifically Proven Ways to Get Happier Right Now

It is everybody’s dream to be always happier at every condition, isn’t it? Indeed, spend long time at office, poor sleep, abnormal nutrition and other stressors can get away your happiness. Such condition will put you in a feeling that is less savory at the end of the day. In case you find yourself feeling […]

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Medical Experts Explain How to Relieve Anxiety Instantly Using Your Vagus Nerve

“The vagal response lowers stress; reduce the heart rate, and blood pressure. It changes the function of certain parts of the brain, stimulates digestion, and many other things that happened to us when we are relaxed” – Mladen Golubic, M.D., Cleveland Clinic’s Center for Integrative Medicine. What does “vagal response” means? In simple terms, the […]

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Scientists Explains 15 Things That Happen to Your Body When You Drink Celery Juice Every Day

Do you have any interest about juice celery? While it is not longer news that a lot of people know celery to be one of the healthiest vegetables, most people aren’t aware of the superpower that celery juice holds. The Power of Celery Juice Celery juice is effective for several health benefits as it is […]

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7 Things That Happen to Your Body When You Stop Drinking Soda

In recent times, there has been increase in several health problems and people have begun to wonder what actually caused them in the first place. Could it be as a result of stress? Poor diet or lack of exercise? Is it mental exhaustion? All of these factors are very active in the declination of human […]

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8 Signs of Serotonin Syndrome

The four main neurotransmitters of the brain and body are acetylcholine, dopamine, Serotonin, and GABA. In this article, we will be focusing on the Serotonin. What is serotonin? Serotonin is one of the four chemicals that transport signals along nerves; hence the name neurotransmitter. The larger amount of serotonin amounting from 80 to 90 per […]

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Scientist Explains 10 Anti-Aging Foods for Younger Looking Skin

The skin will definitely come to age as the skin cells begin to breakdown when you grow older. The first signs of aging usually appear when someone is in their mid-twenties. Although, it is clearly not possible to draw back the aging process, it is easy to slow it down and ensure the skin look […]

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20 Inspirational Quotes About Life from Gandhi

Gandhi was one of the most brilliant minds of the last century. He was known for his intellectual values of self-discipline and peace. We can learn a lot about the world and how to live our own lives by reading these inspirational quotes about life. Here are 20 inspirational quotes about life from Gandhi. 1. […]

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