How You Can Relieve Pain and Breast Swelling With Cabbage Leaves

There are several women that make use of cabbage leaves to help reduce breast inflammation and relieve the pain and discomfort that breast engorgement which is an overabundant supply of milk, or weaning a baby from breastfeeding can cause. In this article, we will be discussing about what you need to know about how it works and the step to using cabbage leaves on your breasts.

Does Using Cabbage Leaves on Your Breasts Work?

A lot of breastfeeding women believe that placing cold cabbage leaves on the breast is helpful. Researchers have found that cabbage leaf has properties that can help reduce the pain and swelling.

How to Make Use of Cabbage Leaves

The cold cabbage leaves are soothing and here are the following ways on how to use cabbage leaves to relieve pain when your breasts are sore from engorgement:

1.     Before you make use of cabbage leaves for engorged breasts, you want them to be cold. Therefore, place a head of cabbage in the refrigerator. You can use green or red cabbage, but red cabbage is more likely to leave stains or discoloration behind on your nursing bra and breastfeeding clothing.

2.     When the head of cabbage is chilled, remove it from the refrigerator. Peel off the outer layer of leaves, and throw them away. Then, pull off two of the inner leaves and place the head of cabbage back into the refrigerator, so it will be ready the next time you need it.

3.     In the sink, use cold water to rinse off the two leaves you just removed. You want to be sure that they are clean and free from dirt, pesticides, and residue.

4.     Remove excess water from the leaves by gently patting them dry with a clean towel.

5.     When you are done rinsing the leaves, cut carefully out of the stem from the center of each leaf without cutting it into two pieces. You want to keep it as one piece with a slit down the middle. Once you remove the stem and cut the slit, the leaves will be able to fit nicely over your breasts without covering the nipple.

6.     Now you can place the clean, cold cabbage leaves on your breasts. Wrap each leaf around each breast, but leave your nipple exposed. By keeping the cabbage off of your nipples, the skin around your nipples will stay dry and intact.

7.     Hold the cabbage leaves in place of your breasts the same way you would hold a cold compress. Alternatively, you can wear a bra to keep the leaves in place for you. If you are worried about leaking, put a clean, dry breast pad over your nipple on top of the cabbage leaf to soak up the breast milk.

8.     You can leave the cabbage leaves on your breasts for approximately 20minutes or until they become warm. Then, remove them from your breasts.

9.     Throw away the wilted leaves and use fresh ones the next time.

10.                         Repeat this process until you begin to get some relief and feel good.

If You Are Still Breastfeeding or Pumping

If you are still breastfeeding or pumping for your child, and just want to use cabbage leaves to help reduce breast swelling and relieve breast engorgement, you should be careful not to overdo it. When you notice that your breasts are feeling better, and the swelling has reduced, stop using the cabbage on your breast.

Although the use of cold cabbage leaves really help to lessen breast swelling and engorgement, it can also lower your milk supply. This implies that if you continue to use cold cabbage leaves on your breasts after you relieve the swelling and engorgement, it is possible to end up with a greater decrease in your breast milk supply than you are expecting.

The Use of Cabbage Leaves for Weaning and Drying Up

If you are weaning your baby or want to dry up your breast milk and suppress lactation altogether, you don’t have to worry about the cabbage leaves treatment causing a low breast milk supply. You can continue to use the cabbage leaves on your breasts for as long as they are still helpful for you.

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