If you have not had an eye exam recently, you need to go for one. Considering a serious increase in the number of hours we spend in front of a screen (computer, TV, or smartphone), vision problems are becoming quite common these days. We use our eyes more than ever to stare at our smartphones or laptops, which eventually leads to an increase in eye fatigue and other eye-related problems.
Unfortunately, there are some eye problems such as glaucoma that progress slowly – with vision loss unnoticed until the disease is advanced. In most cases, you will end up opting for costly surgeries or treatments to fight against these vision problems. Meanwhile, it is not necessary! Diminished eyesight will no longer be a lifelong problem. There is a natural remedy that can help you make it possible to get rid of vision problems.
The natural remedy is easy to make as the ingredients required are easily available for you to get. Now, let us check it out!
· Aloe vera (100 grams)
· Organic honey (300 grams)
· Crushed walnuts (500 grams)
· Lemon juice (3 – 4 lemons)
To prepare it is simple, you only need to mix the ingredients in a blender till it form a mixture. And voila! Your vision boosting drink is ready to consume. If you wish, you can store it in an airtight container in the refrigerator for around 10days.
Drinking this mixture three times in a day, one tablespoon half an hour before your meals, is said to be very beneficial for your eyes. This nutrient-packed drink not only enhances eye health but also improves the overall health of your body. This amazing recipe was discovered by a famous Russian doctor, Vladimir Petrovich Filatov.
He claimed that he had tested it on different patients, and it was effective for them. He also said that drinking this mixture will improve eyesight and get rid of the intraocular pressure. You need to firstly consult your doctor before drinking this mixture. If you are allergic to aloe vera juice or if you are suffering from gastrointestinal disorders, acute renal disease, or if you are pregnant, avoid drinking this. Also, aloe vera juice might cause inflammation of the female genital organs and lead to complications. Also, make sure that the aloe vera plant is not older than three years.
Aside this natural remedy, other natural ways to protect your vision include:
· Go for a daily walk
· Keep your weight in a healthy zone
· Wear sunglasses
· Manage your blood glucose
· Stay away from tobacco smoke
· Drink a glass or two of green tea every day