We recommend you put a bar of soap beneath your sheets before going to sleep! A lot of people experience trouble falling asleep at night. Sometimes this happens because you just can’t find a comfortable position to sleep in, or perhaps because you have restless legs which make you unable to sleep. For most of us, restless legs when sleeping only happen occasionally, but some people actually suffer from something known as Restless Legs Syndrome.
Restless Legs Syndrome
This syndrome is referred to as a disorder that forces you to move while you are sleeping. The restless legs go together with a tingling feeling in your legs, as well as a burning feeling, itchy legs, leg cramps and strong urge to kick. Even in your sleep! It isn’t exactly pain, but it is very annoying and frustrating, of course. It can get so bad that it can be very difficult to actually sleep.
We have come up with a simple solution for it, though. It might seem strange at first, but it does work and that is the most important thing to focus on. Restless Legs Syndrome is due to acidification of your muscles, and to fix this you need something to counteract the acid. One of the things that can do that is soap, which is very ideal for the job. The trick is to put a bar of soap near your feet, beneath your fitted sheets. You will now notice that the restless feeling will go away from your legs. You should try and do this every day if you want to establish a long term effect. The effects will be noticeable after an hour already!