44 Miracle Smoothie Recipes To Lose Weight Easily

Are you struggling to lose those extra pounds that weighed you? It can be stressful at times, from running to diet counselors to lose weight; more than that, if it takes more than the usual time to lose weight, it gets more frustrating. Often times, you have to make some extra efforts to burn extra calories. Thinking of making weight loss fun and interesting, without sweating on gym equipment? Yes, we can make weight loss journey as simple as ABC. It includes some delicious and healthy recipes on the diet, which you may have never tried. There are actually some easy to press recipes for weight loss that you can prepare in your kitchen when a hat falls off. Fruits, being a central weight loss diet, can be boring to eat daily. Do not worry! These recipes mixed with fruit juice can be a great relief for your boring diet. Here, we bring you some of the best juice recipes for weight loss.

Weight Loss Juice Recipes:

1. Red Rush

Ingredients:

• Beet Root – 1

• Apple – 1

• Lemon – ½

• Carrot – 12

• orange peeler – 2

Preparation:

Mix all ingredients in a juicer, stir or shake, and serve yourself with delicious red taste. Lemon can also be replaced with sweet potato.

2. Lemon Watermelon

Ingredients:

Lemon – 1

• Watermelon – 1 cup with seeds

• Mint leaves – 1 tsp

Preparation:

Grind all ingredients in your blender until you see a red color block. Pour it into a cup adding some ice, and garnish the drink with mint leaves before serving.

3. Lecce and pomegranate

Ingredients:

• Lychee – 1 cup seeded and peeled

• Pomegranate – half a cup

Vanilla Essence – 1 tsp

Preparation:

Pour all of these ingredients into a blender and leave to rest until you see a consistent mixture. Serve by adding crushed ice.

4. Sweet but strong

Ingredients:

• Apple – 2

Pineapple – 1/3

• Kiwi – 2

• nectarines – 2

Preparation:

Removing stones from nectarines. The skin of pineapple and kiwi. Add chopped apples and pineapples in your juicer and grind. Add ice before or after mixing, and serve.

Rapeseed juice weight loss recipes

5. Cocktail

Ingredients:

• apples – 2

• Celery – 2 legs

• Option – 1

Kali – 5 leaves

• Lemon – ½

• orange – 2, peeled

Parsley – 1 bunch

Preparation:

Fill the juicer with all of the above ingredients and grind it until the mixture becomes firm. Serve yourself with a turnip cocktail.

6. Triple Tango

Ingredients:

Loading...

Kali – 6 leaves

Mint – a handful of leaves

Watermelon – 2 cups (chopped and seeded)

Preparation:

Wash mint and turnip leaves. Pour all three ingredients into your food processor with half a cup of water. Mixes until mixed properly. Refreshing tango service. You can also use pineapple to replace watermelon.

7. Kiel and grapefruit

Ingredients:

Grapefruit – 1 or 2

• Kale – 10 medium sized leaves

• Apple – 5, small, sweet

Preparation:

Wash each component properly. Cut the grapefruit into six parts, and remove the skin. Place grapefruit pieces between turnip leaves and juice. Cut the apples and juice them too. Mix well and add some ice cubes. Serve.

Green Juice Weight Loss Recipes

8. Juice workout

Ingredients:

• apples – 2

• Option – ½

• Celery – 2 stalk

Kali – 3 leaves

• Lemon – ½

• Green dandelion – 1 cup (chopped)

Preparation:

Put all the leafy ingredients in the blender jar; mix them until they are thoroughly mixed into a tender juice. Pamper yourself with the green leafy, and especially help in exercise to lose weight.

9. Take off

Ingredients:

Swiss Chard – 2 leaves

• Kiel – 1 cup

• Spinach – 1 cup

• Collard Greens – 2 sheets

• Ginger Root – 1 inch (fresh and peeled)

• Option – ½

Lemon – ½ (peeled)

Preparation:

Mix all ingredients together in the juice and add water to make a salty juice.

10. Flusher toxins

Ingredients:

Kali – 2-3 leaves

Parsley – a handful

• Lemon – ½

Option 1 – Medium Size

• Fuji Apple – 1 (Medium Size)

Preparation:

Pile turnip leaves on top of each other and put parsley on them. Roll it to get a tight bundle. As you cut cucumbers in two equal parts, squeeze the portions one by one, add the turnip and the stuffed parsley and cabbage, and mix them. Lemon and apple juice should be juice at the end. This allows you to extract the maximum juice from leafy greens. Move, serve and enjoy.

11. Juice and juice

Ingredients:

• Pineapple – ½

Pears – 1

• Spinach – 2 bunch

• Option – 1

• Celery – 4 legs

Avocado – 1

Preparation:

Begin by peeling the pineapple and cutting it into four equal parts. Pear juice, celery, pineapple and cucumber together in a grinder. After that, cut two equal parts of avocado, take out the hole and its part chunky. Turn on the blender until you see a smooth feel. Drink and enjoy!

Join our Telegram Channel
Loading...