MAGIC Healing Peppermint Tea: Treat Cough, Sore Throat And More
Peppermint is added to toothpaste, floss, and mint. It is known to have calming effects, but asides this, there are also many other effects that peppermint tea can have on the health, from the skin to the hair, and other things. This article gives some benefits of peppermint tea, they are:
1. Fights acne
Both adolescents and adults suffers from acne, people visit dermatologist to take medications, but it may be needless as the solution isn’t far off. Peppermint tea assists in eliminating zits, this tea helps to significantly dry out excessive skin oil, with the reduction in the skin oil, it reduces the acne on the body, till it is finally eliminated.
2. Rejuvenates oily skin
Peppermint tea doesn’t just reduce or eliminates acne, it also helps in bringing back the skin to life, it prevents oil from clogging the pores of the skin, this is due to the presence of antioxidants in the tea. It also contains menthol which lowers the the oil secretion rate of the skin, it is very good in maintaining a oil-free skin.
3. Soothes irritated skin
UV rays from the sunlight and other elements causes skin irritation, especially to sensitive skins, this tea can treat wrinkles, sunburns, and other skin infections. It contains very powerful antioxidants that that helps the skin recover from various afflictions, it also has a cooling effect that helps reduce the discomfort of skin inflammation.
4. Improves hair growth
Peppermint is a stimulant of the hair, it helps people suffering from hair loss, as it soothes the blood vessels and increase blood flow to the roots, the hair would start growing back faster and fuller after this treatment.
5. Aids weight loss
Different types of teas have been said to reduce weight, even though many are still skeptical about it, but peppermint tea has been proven to indeed aid weight loss, it should be taken in tandem with the normal regular exercise regimen. It further decreases food consumption as it makes you feel fuller faster.
6. Ease indigestion and bloating
Peppermint tea ease indigestion and bloating, as it assists in soothing the stomach muscles whilst improving the flow of bile, this results into efficient digestion of foods, and leads to the easy passage of digestive gas.
7. Treats motion sickness and nausea
Peppermint has anti-inflammatory and antispasmodic properties i.e it this helps to prevent queasiness and also calms the stomach.
8. Reduces fever
Peppermint contains menthol, and this helps lower body temperature both internally and externally, it helps out to sweat out the fever and reduces illness.
9. Medicate respiratory disorders
Peppermint has anti-spasmodic and antiseptic qualities, it can be used to treat cold, coughs, asthma, sinus issues, bronchitis, throat infections, and the flu. It can be used to clear the respiratory system, it helps to clear out phlegm and clogs, inhaling the steam of this tea helps to soothe the nasal passage.
10. Ease anxiety and stress
Anxiety and stress is rampant in the world we live in, it’s caused by more factors than one, peppermint tea helps to calm the body and relieves stress and anxiety.
11. Treats diabetes
Peppermint contains phenolic compounds and antioxidants, and it helps to prevent vascular diseases, people with type II diabetes can also benefit hugely from this tea, it helps treat it and can also prevent it.
12. Reduces high blood pressure
Peppermint helps reduce high blood pressure just as it relieves stress, the tea has relaxing attributes, it helps calm the body and reduce any tension being felt, ultimately leading to controlled blood pressure.
13. Fights headache
Peppermint contains menthol, and this helps in calming the body and brain. This tea helps treat caffeine induced headache or stress migraine, it calms and eliminates the headache.
14. Reduces cholesterol
Peppermint tea helps to reduce the cholesterol content of your body, the antioxidants helps to reduce cholesterol levels when incorporated into the diets.
15. Ease breastfeeding
Excessive friction from breastfeeding causes a condition known as nipple fissure, fissure results into soreness, bleeding, and irritation. It also has antiinflammatory and and anti-infection qualities, and helps reduce the effects of nipple fissures.
16. Boosts immunity
Peppermint tea helps people that have weak immune system, drinking this tea helps to build up the immunity of the body system. It contains antioxidants, vitamins, and nutrients and are excellent and effective in boosting the immune system. Drinking this tea regularly helps keep you healthy.
17. Improves sleep
Tea generally helps to induce sleep, it soothes, relaxes, and calms the body, peppermint tea has same qualities, the mint helps relax the body and mind, hence, improving sleep.
18. Treat menstrual cramps
Menstrual cramp is a condition suffered by women during their menstruation periods, it’s a very painful condition and most women do use painkillers to subdue the pain, mint is also another option that can be used to reduce the abdominal pain, it has a relaxing effect and relieves cramp pains.
The health benefits of peppermint tea is numerous, for those that haven’t started taking it, it’s better they begin, it’s not until you have a particular health challenge, peppermint helps prevents lots of health conditions, some has termed this tea as a magic tea, due to its powers.
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